Meditation for Pain Relief

For 26 years I lived with constant pain and a body that refused to cooperate. My spine was out of alignment, my hips were twisted, and every step was a little moment of torture. But one day I discovered a super power… Here’s how meditation helped me manage...

5 Solutions for Hip Pain, Back Pain, and Scoliosis

Below are the 5 best strategies I’ve found for dealing with my hip pain, back pain, scoliosis, and neck pain. Unbalanced hips, spine, shoulders, arms and neck. These are awesome for any person really, but are absolutely vital to my enjoyment of life with an uneven...