Meditation for Pain Relief

For 26 years I lived with on and off pain and a body that refused to cooperate. My spine was out of alignment, my hips were twisted, and waking up every morning was a lottery… would today be pain free or a day of torture? But one day I discovered a super...

5 Solutions for Hip Pain, Back Pain, and Scoliosis

Below are the 5 best strategies I’ve found for dealing with my hip pain, back pain, scoliosis, and neck pain. Unbalanced hips, spine, shoulders, arms and neck. These are awesome for any person really, but are absolutely vital to my enjoyment of life with an uneven...